Showing posts with label negativity. Show all posts
Showing posts with label negativity. Show all posts

Wednesday, September 30, 2009

Emotional Eating



Strawberries are the angels of the earth, innocent and sweet with green leafy wings reaching heavenward. ~Jasmine Heiler







We’ve all heard the term comfort food, and each of us probably have our “favorite” comfort food, such as ice cream, chocolate, or some favorite food that may have a significant memory attached to it. And with that warm memory comes a warm and cozy feeling when enjoying that particular food. Often that particular food may be a food full of calories—sugar, fat, etc.

Dr. Judith Orloff has an interesting perspective on over-eating. It is often said that emotional issues can play a role but I don’t believe I have heard it explained in regards to those of us who are intuitive and consciously or unconsciously use food as a buffer against negative energy.

Do you do that at times? ...maybe after a phone call from a family member or friend that seems to have lots of negativity...and after ending the conversation do you head to the kitchen for a “snack?” Or after a disagreement with someone?


~Linda