Showing posts with label mourning. Show all posts
Showing posts with label mourning. Show all posts

Sunday, October 9, 2011

Healing Grief




“The conquest of the fear of death is the recovery of life’s joy. One can experience an unconditional affirmation of life only when one has accepted death, not as contrary to life but as an aspect of life.” –Joseph Campbell, The Power of Myth


I am often asked to recommend books on grief, usually because people know I have written about the journey through grief and about communication with the other side.

Grief is a personal journey, but it is a universal walk filled with emotions, pain, questions, fears, and is a journey most people are forced to take at various times throughout their lives. I have hoped to present in my spiritual writings not only my own spiritual experiences, but those of others in hopes of lending credibility to the belief that consciousness survives the death of the physical body.

Grief may take many forms. As we go through it, we discover that it comes in all shapes and sizes and is capable of doing many things. It will attack us when least expected, may devastate us, immobilize us, shock us, bring up guilt feelings, keep us awake at night, drain us, make us angry, fill us with regret, make us think we are a little crazy, encourage us to withdraw, bring up many fears, make us forgetful, confuse us, bring deep sorrow, tempt us to lose faith. It can also persuade us to lash out at God, question the purpose of our life, depress us, try to take away meaning, make us feel hopeless, make us insecure, discourage us from moving through it, make us reluctant to speak about our feelings, intensify our sexual feelings when we do not want to even think about sex, make us feel powerless, makes us believe we are winning the battle before hurling us backward three steps–and overwhelm us in a variety of other ways.

Grief will have its way with you and me, but we can also learn from it and discover that we can take from it strength, new understandings, courage, peace, contentment, joy, deeper faith, love, empathy, spiritual enlightenment, honesty, deeper and more meaningful relationships, healing, growth, creativity, among many other things.

Grief can come not only from the loss of a loved one, but from the loss of a pet, a divorce, a job, a home, financial loss, relationship challenges, and each of those experiences can bring pain and sorrow, and may require time to emotionally heal.

Here is a list of books that may help on your journey, through grief, in preparation for grief, or for spiritual understanding that live lives on, and "living" can go on.



Elisabeth Kubler-Ross: On Death and Dying;On Children and Death; Death: The Final Stage of Growth.
Elisabeth Kubler-Ross and David Kessler:
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
John Edward:
One Last TimeGuggenheim, Bill, and Judy Guggenheim. Hello From Heaven!C.S. Lewis: A Grief Observed

Marty Tousley: Finding Your Way through Grief: A Guide for the First Year, Second Edition;
Children and Pet Loss: A Guide for Helping.Raymond Moody: Life After Life Raymond Moody, with Paul Perry: Reunions;Glimpses of Eternity.

Morse, Melvin, with Paul Perry. Closer to the Light;Transformed by the Light; Parting Visions.
Norman Vincent Peale:
The Power of Positive Thinking.Bernie S. Siegel, M.D.: Love, Medicine and Miracles;
Peace, Love and Healing.


James Van Praagh:
Talking to Heaven; Reaching to Heaven;
Healing Grief.
Linda Pendleton:
A Walk Through Grief: Crossing the Bridge Between Worlds; 
Linda Pendleton and Dr. Fred Bader: Expressing Love: Remembering a Life 
Linda Pendleton: Three Principles of Angelic Wisdom
Linda Pendleton:
A Loving Presence: Signs and Symbols from Your Angels and Spirit Guides 

Don and Linda Pendleton: To Dance With AngelsLarry Dossey, M.D.: Recovering the Soul: A Scientific and Spiritual Search;Healing Words.

Linda Pendleton:
Softly With Love, Communicating with Your Spirit Guides and Angels;
Journey to the Heart: Exploring the World of Spirit and Our Connection to It.


These books should be available through Amzaon.com and Barnes and Noble, and many may be at your local library. Most of the listed books are available in e-book format.


Are there other books that have helped you through grief? If so, please feel free to share.

~Linda